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HYROX Race Analysis: rudi Colman & Megan Lowery

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:04:11
Ranking: #20
AG Ranking: #9
Category: DOUBLES · OPEN

rudi Colman

Megan Lowery

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:33 (58%)

Stations23:06 (36%)

Roxzone3:35 (6%)

Running Analysis

Avg. PaceDegradationStability4:42/km+7.9%11.0%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	3:53	13
Running 2	4:13	-
Sled Push	2:09	112
Running 3	4:27	-
Sled Pull	2:39	13
Running 4	4:41	-
Burpee Broad Jump	2:26	28
Running 5	4:48	-
Rowing	4:15	16
Running 6	4:37	-
Farmers Carry	1:26	36
Running 7	4:33	-
Sandbag Lunges	3:03	42
Running 8	5:59	-
Wall Balls	3:15	5
Running Total	37:33	35
Roxzone Total	3:35	16

HYROX Race Analysis: rudi Colman & Megan Lowery - Glasgow 01:04:11 | HyCoach