HYROX Race Analysis: Kyle Russell Carly Bryden & Carly Bryden & 1 other - Glasgow 01:04:25 | HyCoach

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HYROX Race Analysis: Kyle Russell Carly Bryden & Carly Bryden & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:04:25
Ranking: #21
AG Ranking: #9
Category: DOUBLES · OPEN

Kyle Russell Carly Bryden

Carly Bryden

Kyle Russell

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:56 (57%)

Stations24:02 (37%)

Roxzone3:30 (5%)

Running Analysis

Avg. PaceDegradationStability4:37/km+18.5%11.8%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:18	116
Running 2	3:58	-
Sled Push	1:37	14
Running 3	4:37	-
Sled Pull	3:11	48
Running 4	4:31	-
Burpee Broad Jump	2:26	26
Running 5	4:33	-
Rowing	4:26	39
Running 6	4:33	-
Farmers Carry	1:21	17
Running 7	4:42	-
Sandbag Lunges	3:01	38
Running 8	5:56	-
Wall Balls	3:42	41
Running Total	36:56	29
Roxzone Total	3:30	13