HYROX Race Analysis: Kieron Keenan Emma Coyne & Emma Coyne & 1 other - Glasgow 01:04:36 | HyCoach

HYROX Race Analysis: Kieron Keenan Emma Coyne & Emma Coyne & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:04:36
Ranking: #23
AG Ranking: #11
Category: DOUBLES · OPEN

Kieron Keenan Emma Coyne

Emma Coyne

Kieron Keenan

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:31 (53%)

Stations26:42 (41%)

Roxzone3:27 (5%)

Running Analysis

Avg. PaceDegradationStability4:19/km+9.9%10.3%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:13	79
Running 2	4:03	-
Sled Push	1:53	48
Running 3	4:06	-
Sled Pull	3:39	99
Running 4	4:01	-
Burpee Broad Jump	3:12	117
Running 5	4:23	-
Rowing	4:36	71
Running 6	4:31	-
Farmers Carry	1:14	5
Running 7	4:27	-
Sandbag Lunges	3:27	86
Running 8	5:19	-
Wall Balls	4:28	135
Running Total	34:31	9
Roxzone Total	3:27	12