HYROX Race Analysis: Ben Challis Ruth Casey & Ruth Casey & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:05:27
Ranking: #26
AG Ranking: #5
Category: DOUBLES · OPEN

Ben Challis Ruth Casey

Ruth Casey

Ben Challis

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:27 (54%)

Stations26:28 (40%)

Roxzone3:37 (6%)

Running Analysis

Avg. PaceDegradationStability4:26/km+12.6%10.6%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	4:05	52
Running 2	3:58	-
Sled Push	2:26	176
Running 3	4:24	-
Sled Pull	3:35	93
Running 4	4:19	-
Burpee Broad Jump	2:25	21
Running 5	4:24	-
Rowing	4:46	117
Running 6	4:25	-
Farmers Carry	1:38	87
Running 7	4:28	-
Sandbag Lunges	3:37	113
Running 8	5:35	-
Wall Balls	3:56	70
Running Total	35:27	15
Roxzone Total	3:37	17

HYROX Race Analysis: Ben Challis Ruth Casey & Ruth Casey & 1 other - Glasgow 01:05:27 | HyCoach