HYROX Race Analysis: Grant Harman Rachel Harman & Rachel Harman & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

Total Time: 01:06:48
Ranking: #33
AG Ranking: #13
Category: DOUBLES · OPEN

Grant Harman Rachel Harman

Rachel Harman

Grant Harman

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:10 (54%)

Stations25:58 (39%)

Roxzone4:44 (7%)

Running Analysis

Avg. PaceDegradationStability4:31/km+7.2%10.6%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	3:55	17
Running 2	4:10	-
Sled Push	1:59	69
Running 3	4:18	-
Sled Pull	2:38	12
Running 4	4:31	-
Burpee Broad Jump	3:17	125
Running 5	4:43	-
Rowing	5:00	165
Running 6	4:25	-
Farmers Carry	1:21	16
Running 7	4:28	-
Sandbag Lunges	2:58	34
Running 8	5:40	-
Wall Balls	4:50	171
Running Total	36:10	22
Roxzone Total	4:44	96

HYROX Race Analysis: Grant Harman Rachel Harman & Rachel Harman & 1 other - Glasgow 01:06:48 | HyCoach