HYROX Race Analysis: Rebecca Williams Alex Brown & Alex Brown & 1 other - Glasgow 01:08:51 | HyCoach

HYROX Race Analysis: Rebecca Williams Alex Brown & Alex Brown & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:08:51
Ranking: #47
AG Ranking: #22
Category: DOUBLES · OPEN

Rebecca Williams Alex Brown

Alex Brown

Rebecca Williams

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:02 (60%)

Stations23:52 (35%)

Roxzone4:02 (6%)

Running Analysis

Avg. PaceDegradationStability5:08/km+7.2%8.6%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	4:04	50
Running 2	4:39	-
Sled Push	1:39	16
Running 3	4:58	-
Sled Pull	2:30	5
Running 4	4:58	-
Burpee Broad Jump	2:56	83
Running 5	5:10	-
Rowing	4:08	9
Running 6	5:06	-
Farmers Carry	1:46	140
Running 7	4:59	-
Sandbag Lunges	3:16	63
Running 8	6:15	-
Wall Balls	3:33	18
Running Total	41:02	72
Roxzone Total	4:02	50