HYROX Race Analysis: Joseph Grist & Joseph Grist Claire Purtill & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:11:29
Ranking: #64
AG Ranking: #33
Category: DOUBLES · OPEN

Joseph Grist

Joseph Grist Claire Purtill

Claire Purtill

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:55 (60%)

Stations24:32 (34%)

Roxzone4:06 (6%)

Running Analysis

Avg. PaceDegradationStability5:22/km+9.9%8.5%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:04	49
Running 2	4:52	-
Sled Push	1:57	57
Running 3	5:17	-
Sled Pull	3:14	50
Running 4	5:13	-
Burpee Broad Jump	2:24	20
Running 5	5:33	-
Rowing	4:28	49
Running 6	5:22	-
Farmers Carry	1:34	74
Running 7	5:21	-
Sandbag Lunges	3:12	54
Running 8	6:26	-
Wall Balls	3:39	32
Running Total	42:55	115
Roxzone Total	4:06	57

HYROX Race Analysis: Joseph Grist & Joseph Grist Claire Purtill & 1 other - Glasgow 01:11:29 | HyCoach