HYROX Race Analysis: Constantinos Vassiades Suzie Li & Suzie Li & 1 other - Glasgow 01:12:53 | HyCoach

HYROX Race Analysis: Constantinos Vassiades Suzie Li & Suzie Li & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:12:53
Ranking: #84
AG Ranking: #44
Category: DOUBLES · OPEN

Constantinos Vassiades Suzie Li

Suzie Li

Constantinos Vassiades

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:31 (60%)

Stations25:39 (35%)

Roxzone3:50 (5%)

Running Analysis

Avg. PaceDegradationStability5:26/km+0.7%11.8%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	4:22	130
Running 2	5:03	-
Sled Push	2:00	79
Running 3	5:16	-
Sled Pull	3:46	112
Running 4	5:23	-
Burpee Broad Jump	2:28	31
Running 5	5:22	-
Rowing	4:29	50
Running 6	5:04	-
Farmers Carry	1:39	97
Running 7	5:05	-
Sandbag Lunges	3:24	78
Running 8	7:07	-
Wall Balls	3:31	15
Running Total	43:31	123
Roxzone Total	3:50	35