What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ossian Kenny Charli-Jo Kenny & Charli-Jo Kenny & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

Total Time: 01:16:52
Ranking: #110
AG Ranking: #41
Category: DOUBLES · OPEN

Ossian Kenny Charli-Jo Kenny

Charli-Jo Kenny

Ossian Kenny

11-12MAR20232 days

Completed

2,591

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:37 (57%)

Stations28:18 (37%)

Roxzone5:02 (7%)

Running Analysis

Avg. PaceDegradationStability5:27/km+4.0%9.9%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	4:15	93
Running 2	4:59	-
Sled Push	2:31	191
Running 3	5:28	-
Sled Pull	4:28	178
Running 4	5:28	-
Burpee Broad Jump	2:50	69
Running 5	5:18	-
Rowing	4:38	81
Running 6	5:15	-
Farmers Carry	1:40	103
Running 7	5:11	-
Sandbag Lunges	3:39	119
Running 8	6:50	-
Wall Balls	4:17	118
Running Total	43:37	125
Roxzone Total	5:02	116

HYROX Race Analysis: Ossian Kenny Charli-Jo Kenny & Charli-Jo Kenny & 1 other

Ossian Kenny Charli-Jo Kenny

Charli-Jo Kenny

Ossian Kenny

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ossian Kenny Charli-Jo Kenny

Charli-Jo Kenny

Ossian Kenny

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times