HYROX Race Analysis: Scott Duncan Keira Duncan & Keira Duncan & 1 other - Glasgow 01:17:59 | HyCoach

HYROX Race Analysis: Scott Duncan Keira Duncan & Keira Duncan & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:17:59
Ranking: #116
AG Ranking: #60
Category: DOUBLES · OPEN

Scott Duncan Keira Duncan

Keira Duncan

Duncan Scott

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:41 (56%)

Stations28:09 (36%)

Roxzone6:12 (8%)

Running Analysis

Avg. PaceDegradationStability5:28/km+9.6%11.2%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:29	166
Running 2	4:53	-
Sled Push	2:15	138
Running 3	5:18	-
Sled Pull	3:47	121
Running 4	5:16	-
Burpee Broad Jump	3:08	102
Running 5	5:54	-
Rowing	4:59	163
Running 6	5:21	-
Farmers Carry	1:30	49
Running 7	5:21	-
Sandbag Lunges	3:43	128
Running 8	6:52	-
Wall Balls	4:18	121
Running Total	43:41	128
Roxzone Total	6:12	178