HYROX Race Analysis: Sami Smithson Stephen Taylor & Sami Smithson & 1 other - Glasgow 01:19:49 | HyCoach

HYROX Race Analysis: Sami Smithson Stephen Taylor & Sami Smithson & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:19:49
Ranking: #134
AG Ranking: #3
Category: DOUBLES · OPEN

Sami Smithson Stephen Taylor

Sami Smithson

Stephen Taylor

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:00 (54%)

Stations30:33 (38%)

Roxzone6:20 (8%)

Running Analysis

Avg. PaceDegradationStability5:23/km+7.7%10.2%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	4:32	177
Running 2	4:57	-
Sled Push	2:08	110
Running 3	5:11	-
Sled Pull	4:10	160
Running 4	5:13	-
Burpee Broad Jump	3:09	106
Running 5	5:17	-
Rowing	5:13	195
Running 6	5:20	-
Farmers Carry	2:02	216
Running 7	5:20	-
Sandbag Lunges	4:12	170
Running 8	6:47	-
Wall Balls	5:07	188
Running Total	43:00	118
Roxzone Total	6:20	182