HYROX Race Analysis: James Dickinson Ruth Brown & Ruth Brown & 1 other - Glasgow 01:20:43 | HyCoach

HYROX Race Analysis: James Dickinson Ruth Brown & Ruth Brown & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:20:43
Ranking: #141
AG Ranking: #80
Category: DOUBLES · OPEN

James Dickinson Ruth Brown

Ruth Brown

James Dickinson

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:29 (59%)

Stations28:50 (36%)

Roxzone4:28 (6%)

Running Analysis

Avg. PaceDegradationStability5:56/km-1.0%22.1%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:27	153
Running 2	5:09	-
Sled Push	2:48	217
Running 3	5:29	-
Sled Pull	3:49	124
Running 4	5:45	-
Burpee Broad Jump	3:09	107
Running 5	5:33	-
Rowing	4:41	99
Running 6	5:38	-
Farmers Carry	1:49	155
Running 7	5:06	-
Sandbag Lunges	3:34	105
Running 8	9:22	-
Wall Balls	4:33	145
Running Total	47:29	168
Roxzone Total	4:28	84