HYROX Race Analysis: James Weir Ruth Morgan & Ruth Morgan & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:27:35
Ranking: #190
AG Ranking: #96
Category: DOUBLES · OPEN

James Weir Ruth Morgan

Ruth Morgan

James Weir

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:54 (55%)

Stations33:57 (39%)

Roxzone5:49 (7%)

Running Analysis

Avg. PaceDegradationStability5:59/km+12.5%11.0%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:23	131
Running 2	5:20	-
Sled Push	2:32	195
Running 3	5:35	-
Sled Pull	3:32	90
Running 4	5:58	-
Burpee Broad Jump	4:19	202
Running 5	6:01	-
Rowing	4:58	157
Running 6	5:56	-
Farmers Carry	2:07	230
Running 7	6:00	-
Sandbag Lunges	4:59	216
Running 8	7:37	-
Wall Balls	7:07	232
Running Total	47:54	173
Roxzone Total	5:49	156

HYROX Race Analysis: James Weir Ruth Morgan & Ruth Morgan & 1 other - Glasgow 01:27:35 | HyCoach