HYROX Race Analysis: Greg Allan Laura Mcphee & Laura Mcphee & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:36:46
Ranking: #226
AG Ranking: #76
Category: DOUBLES · OPEN

Greg Allan Laura Mcphee

Laura Mcphee

Greg Allan

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:33 (61%)

Stations28:48 (30%)

Roxzone8:29 (9%)

Running Analysis

Avg. PaceDegradationStability7:27/km+21.5%17.2%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	4:23	137
Running 2	6:16	-
Sled Push	2:01	85
Running 3	7:11	-
Sled Pull	3:43	106
Running 4	7:30	-
Burpee Broad Jump	3:26	136
Running 5	7:31	-
Rowing	4:46	121
Running 6	7:31	-
Farmers Carry	1:47	144
Running 7	7:37	-
Sandbag Lunges	3:38	116
Running 8	10:21	-
Wall Balls	5:04	183
Running Total	59:33	240
Roxzone Total	8:29	234

HYROX Race Analysis: Greg Allan Laura Mcphee & Laura Mcphee & 1 other - Glasgow 01:36:46 | HyCoach