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HYROX Race Analysis: Phil Guy & Paul Andrew & 2 others

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:07:39
Ranking: #6
AG Ranking: #5
Category: RELAY · OPEN

Phil Guy

Paul Andrew

Joseph Mccready

Andy Clegg

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:35 (48%)

Stations27:47 (41%)

Roxzone7:23 (11%)

Running Analysis

Avg. PaceDegradationStability4:04/km+18.0%9.8%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:17	4
Running 2	3:25	-
Sled Push	1:56	3
Running 3	3:50	-
Sled Pull	3:53	7
Running 4	3:54	-
Burpee Broad Jump	3:53	5
Running 5	4:30	-
Rowing	4:21	5
Running 6	4:03	-
Farmers Carry	2:03	9
Running 7	4:02	-
Sandbag Lunges	3:43	6
Running 8	4:50	-
Wall Balls	3:41	3
Running Total	32:35	6
Roxzone Total	7:23	8

HYROX Race Analysis: Phil Guy & Paul Andrew & 2 others - Glasgow 01:07:39 | HyCoach