HYROX Race Analysis: Amanda Gill & Olivia Jackson & 2 others - Glasgow 01:14:33 | HyCoach

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HYROX Race Analysis: Amanda Gill & Olivia Jackson & 2 others

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:14:33
Ranking: #3
AG Ranking: #5
Category: RELAY · OPEN

Amanda Gill

Olivia Jackson

Danielle McStay

Leah Adamson

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:50 (49%)

Stations30:50 (41%)

Roxzone6:59 (9%)

Running Analysis

Avg. PaceDegradationStability4:36/km-4.1%13.0%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:49	3
Running 2	4:26	-
Sled Push	2:09	3
Running 3	4:56	-
Sled Pull	4:42	5
Running 4	3:51	-
Burpee Broad Jump	5:08	8
Running 5	4:42	-
Rowing	5:01	6
Running 6	5:00	-
Farmers Carry	1:58	12
Running 7	4:15	-
Sandbag Lunges	3:15	2
Running 8	5:48	-
Wall Balls	3:48	2
Running Total	36:50	5
Roxzone Total	6:59	7