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HYROX Race Analysis: Vivian Franklin & Kirstyn Brogan & 2 others

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:35:54
Ranking: #15
AG Ranking: #9
Category: RELAY · OPEN

Vivian Franklin

Kirstyn Brogan

Gill Irvine

Inass Osman

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:36 (46%)

Stations43:56 (46%)

Roxzone7:27 (8%)

Running Analysis

Avg. PaceDegradationStability5:34/km+8.7%12.4%

Split times

Segment	Time	Rank
Running 1	6:05	-
SkiErg	6:10	19
Running 2	5:00	-
Sled Push	2:34	7
Running 3	6:38	-
Sled Pull	9:58	20
Running 4	5:24	-
Burpee Broad Jump	6:02	13
Running 5	4:53	-
Rowing	5:15	13
Running 6	4:43	-
Farmers Carry	1:54	10
Running 7	5:26	-
Sandbag Lunges	7:21	19
Running 8	6:29	-
Wall Balls	4:42	6
Running Total	44:36	14
Roxzone Total	7:27	10

HYROX Race Analysis: Vivian Franklin & Kirstyn Brogan & 2 others - Glasgow 01:35:54 | HyCoach