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HYROX Race Analysis: Sonal Anderson & Claire Bamford & 2 others

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · RELAY · OPEN · GBR

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Total Time: 01:52:59
Ranking: #18
AG Ranking: #11
Category: RELAY · OPEN

Sonal Anderson

Claire Bamford

Zena Gray

Danielle Clezy

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:25 (49%)

Stations47:37 (42%)

Roxzone10:02 (9%)

Running Analysis

Avg. PaceDegradationStability6:56/km-47.5%33.4%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	5:19	10
Running 2	9:35	-
Sled Push	7:35	20
Running 3	5:10	-
Sled Pull	5:50	13
Running 4	6:40	-
Burpee Broad Jump	6:54	15
Running 5	5:11	-
Rowing	5:16	14
Running 6	7:07	-
Farmers Carry	2:47	20
Running 7	5:02	-
Sandbag Lunges	5:24	14
Running 8	11:41	-
Wall Balls	8:32	18
Running Total	55:25	20
Roxzone Total	10:02	18

HYROX Race Analysis: Sonal Anderson & Claire Bamford & 2 others - Glasgow 01:52:59 | HyCoach