HYROX Race Analysis: Mikey Tranent & Julie Hand & 2 others - Glasgow 01:00:23 | HyCoach

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HYROX Race Analysis: Mikey Tranent & Julie Hand & 2 others

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:00:23
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Mikey Tranent

Julie Hand

Hannah Boyle

Lee Perfect

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:33 (51%)

Stations24:36 (41%)

Roxzone5:17 (9%)

Running Analysis

Avg. PaceDegradationStability3:49/km+6.6%12.0%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	4:55	14
Running 2	3:33	-
Sled Push	1:30	1
Running 3	3:17	-
Sled Pull	3:21	6
Running 4	3:48	-
Burpee Broad Jump	2:49	3
Running 5	3:53	-
Rowing	4:07	1
Running 6	3:40	-
Farmers Carry	1:32	7
Running 7	3:47	-
Sandbag Lunges	3:08	5
Running 8	4:57	-
Wall Balls	3:14	1
Running Total	30:33	3
Roxzone Total	5:17	3