HYROX Race Analysis: Rebecca Murphy & Michelle Evans & 2 others - Glasgow 01:12:17 | HyCoach

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HYROX Race Analysis: Rebecca Murphy & Michelle Evans & 2 others

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · RELAY · OPEN · CAN

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Total Time: 01:12:17
Ranking: #13
AG Ranking: #2
Category: RELAY · OPEN

Rebecca Murphy

Michelle Evans

Rachel Keane

Tracey Wright

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:10 (51%)

Stations28:38 (40%)

Roxzone6:35 (9%)

Running Analysis

Avg. PaceDegradationStability4:39/km+2.6%18.1%

Split times

Segment	Time	Rank
Running 1	6:07	-
SkiErg	4:58	15
Running 2	3:55	-
Sled Push	2:05	8
Running 3	4:22	-
Sled Pull	4:33	22
Running 4	4:02	-
Burpee Broad Jump	3:42	12
Running 5	4:57	-
Rowing	4:39	17
Running 6	3:56	-
Farmers Carry	1:37	11
Running 7	4:01	-
Sandbag Lunges	2:47	3
Running 8	5:53	-
Wall Balls	4:17	10
Running Total	37:10	17
Roxzone Total	6:35	18