HYROX Race Analysis: Adam Cameron & Heather Hope & 2 others - Glasgow 01:22:07 | HyCoach

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HYROX Race Analysis: Adam Cameron & Heather Hope & 2 others

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · RELAY · OPEN · GBR

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Total Time: 01:22:07
Ranking: #24
AG Ranking: #15
Category: RELAY · OPEN

Adam Cameron

Heather Hope

Duncan Hewitt

Laura Brown

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:11 (49%)

Stations34:56 (43%)

Roxzone7:04 (9%)

Running Analysis

Avg. PaceDegradationStability5:01/km+5.7%22.5%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	5:05	20
Running 2	4:41	-
Sled Push	3:01	36
Running 3	6:22	-
Sled Pull	7:31	39
Running 4	3:35	-
Burpee Broad Jump	3:42	13
Running 5	4:07	-
Rowing	4:40	18
Running 6	6:44	-
Farmers Carry	2:21	37
Running 7	4:57	-
Sandbag Lunges	3:34	15
Running 8	6:01	-
Wall Balls	5:02	16
Running Total	40:11	27
Roxzone Total	7:04	25