HYROX Race Analysis: Ross Law & Chrystal Matthan & 2 others - Glasgow 01:26:18 | HyCoach

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HYROX Race Analysis: Ross Law & Chrystal Matthan & 2 others

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:26:18
Ranking: #29
AG Ranking: #18
Category: RELAY · OPEN

Ross Law

Chrystal Matthan

Connor Clapperton

Ann France

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:58 (52%)

Stations33:19 (39%)

Roxzone8:06 (9%)

Running Analysis

Avg. PaceDegradationStability5:37/km+23.9%41.0%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	6:23	41
Running 2	4:24	-
Sled Push	2:17	18
Running 3	11:16	-
Sled Pull	4:48	25
Running 4	3:36	-
Burpee Broad Jump	3:12	6
Running 5	4:41	-
Rowing	5:05	28
Running 6	3:45	-
Farmers Carry	1:58	27
Running 7	5:27	-
Sandbag Lunges	6:10	40
Running 8	6:25	-
Wall Balls	3:26	3
Running Total	44:58	35
Roxzone Total	8:06	32