HYROX Race Analysis: Pauline Galloway & Rachel Reid & 2 others - Glasgow 01:31:50 | HyCoach

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HYROX Race Analysis: Pauline Galloway & Rachel Reid & 2 others

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:31:50
Ranking: #33
AG Ranking: —
Category: RELAY · OPEN

Pauline Galloway

Rachel Reid

Aileen Craig

Angelia Mckillop

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:09 (49%)

Stations38:47 (42%)

Roxzone7:58 (9%)

Running Analysis

Avg. PaceDegradationStability5:38/km+5.1%17.3%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	5:12	26
Running 2	5:31	-
Sled Push	3:22	38
Running 3	5:39	-
Sled Pull	4:09	16
Running 4	5:31	-
Burpee Broad Jump	6:19	34
Running 5	5:33	-
Rowing	5:59	37
Running 6	4:37	-
Farmers Carry	1:45	20
Running 7	5:48	-
Sandbag Lunges	5:44	35
Running 8	7:58	-
Wall Balls	6:17	28
Running Total	45:09	36
Roxzone Total	7:58	31