HYROX Race Analysis: Neil Douglas & Linda Gilbert & 2 others - Glasgow 01:37:19 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Neil Douglas & Linda Gilbert & 2 others

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:37:19
Ranking: #36
AG Ranking: #21
Category: RELAY · OPEN

Neil Douglas

Linda Gilbert

Jade Mcginley

Dean Clark

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:49 (44%)

Stations46:42 (48%)

Roxzone7:53 (8%)

Running Analysis

Avg. PaceDegradationStability5:21/km+10.4%20.5%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	5:05	18
Running 2	5:27	-
Sled Push	2:28	22
Running 3	4:43	-
Sled Pull	7:45	41
Running 4	4:11	-
Burpee Broad Jump	5:46	28
Running 5	5:08	-
Rowing	6:09	39
Running 6	4:02	-
Farmers Carry	1:43	17
Running 7	6:01	-
Sandbag Lunges	5:55	36
Running 8	7:43	-
Wall Balls	11:51	39
Running Total	42:49	33
Roxzone Total	7:53	30