HYROX Race Analysis: Ben Walker - Glasgow 01:02:47 | HyCoach

HYROX Race Analysis: Ben Walker

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:02:47
Ranking: #17
AG Ranking: #8
Category: SOLO · OPEN

Ben Walker

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:13 (50%)

Stations28:37 (46%)

Roxzone3:01 (5%)

Running Analysis

Avg. PaceDegradationStability3:54/km+5.6%10.5%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:07	83
Running 2	3:33	-
Sled Push	2:29	168
Running 3	3:51	-
Sled Pull	3:36	89
Running 4	3:48	-
Burpee Broad Jump	3:30	65
Running 5	3:51	-
Rowing	4:18	17
Running 6	3:47	-
Farmers Carry	1:31	63
Running 7	3:45	-
Sandbag Lunges	4:07	229
Running 8	4:58	-
Wall Balls	4:59	141
Running Total	31:13	34
Roxzone Total	3:01	17