HYROX Race Analysis: Joe Kelly

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:09:27
Ranking: #101
AG Ranking: #31
Category: SOLO · OPEN

Joe Kelly

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:11 (46%)

Stations32:59 (47%)

Roxzone4:22 (6%)

Running Analysis

Avg. PaceDegradationStability4:01/km+12.3%11.9%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	4:17	205
Running 2	3:31	-
Sled Push	3:58	831
Running 3	4:22	-
Sled Pull	5:15	582
Running 4	3:57	-
Burpee Broad Jump	3:30	68
Running 5	4:04	-
Rowing	4:27	73
Running 6	3:59	-
Farmers Carry	1:47	242
Running 7	3:57	-
Sandbag Lunges	4:18	272
Running 8	5:02	-
Wall Balls	5:27	233
Running Total	32:11	51
Roxzone Total	4:22	236

HYROX Race Analysis: Joe Kelly - Glasgow 01:09:27 | HyCoach