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HYROX Race Analysis: Luke Hammett

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Luke Hammett

Total Time
01:13:37
Ranking
#195
AG Ranking
#64
Category
SOLO · OPEN
LH

Luke Hammett

11-12MAR20232
Completed
2,591

HYROX Glasgow

Glasgow, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running36:54 (50%)
Stations31:22 (43%)
Roxzone5:26 (7%)

Running Analysis

Avg. PaceDegradationStability4:37/km+6.6%11.9%

Split times

SegmentTimeRank
Running 13:56-
SkiErg4:11133
Running 24:17-
Sled Push2:0745
Running 34:23-
Sled Pull3:3579
Running 44:28-
Burpee Broad Jump5:06404
Running 54:51-
Rowing4:2997
Running 64:32-
Farmers Carry1:49273
Running 74:34-
Sandbag Lunges5:20567
Running 85:55-
Wall Balls4:4597
Running Total36:54248
Roxzone Total5:26501