HYROX Race Analysis: Anthony Mcshane - Glasgow 01:13:38 | HyCoach

HYROX Race Analysis: Anthony Mcshane

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Anthony Mcshane

Total Time: 01:13:38
Ranking: #196
AG Ranking: #33
Category: SOLO · OPEN

Anthony Mcshane

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:06 (49%)

Stations34:00 (46%)

Roxzone3:36 (5%)

Running Analysis

Avg. PaceDegradationStability4:31/km+4.0%12.6%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:21	294
Running 2	4:13	-
Sled Push	3:06	527
Running 3	4:26	-
Sled Pull	4:10	242
Running 4	4:29	-
Burpee Broad Jump	4:15	196
Running 5	4:36	-
Rowing	4:32	135
Running 6	4:22	-
Farmers Carry	1:33	78
Running 7	4:23	-
Sandbag Lunges	4:31	336
Running 8	5:54	-
Wall Balls	7:32	588
Running Total	36:06	185
Roxzone Total	3:36	53