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HYROX Race Analysis: Rory Mitchell

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:14:01
Ranking: #204
AG Ranking: #68
Category: SOLO · OPEN

Rory Mitchell

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:46 (47%)

Stations35:24 (48%)

Roxzone3:55 (5%)

Running Analysis

Avg. PaceDegradationStability4:21/km+3.8%13.6%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:14	171
Running 2	3:54	-
Sled Push	2:39	252
Running 3	4:21	-
Sled Pull	4:36	384
Running 4	4:22	-
Burpee Broad Jump	5:05	400
Running 5	4:18	-
Rowing	4:51	384
Running 6	4:19	-
Farmers Carry	2:22	661
Running 7	4:03	-
Sandbag Lunges	5:03	496
Running 8	5:49	-
Wall Balls	6:34	456
Running Total	34:46	123
Roxzone Total	3:55	122

HYROX Race Analysis: Rory Mitchell - Glasgow 01:14:01 | HyCoach