HYROX Race Analysis: Owen Thom - Glasgow 01:14:13 | HyCoach

HYROX Race Analysis: Owen Thom

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:14:13
Ranking: #211
AG Ranking: #41
Category: SOLO · OPEN

Owen Thom

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:28 (46%)

Stations36:06 (49%)

Roxzone3:45 (5%)

Running Analysis

Avg. PaceDegradationStability4:19/km+7.6%10.9%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:38	604
Running 2	3:58	-
Sled Push	3:03	497
Running 3	4:24	-
Sled Pull	4:23	301
Running 4	4:07	-
Burpee Broad Jump	4:16	201
Running 5	4:19	-
Rowing	4:40	216
Running 6	4:12	-
Farmers Carry	2:03	460
Running 7	4:16	-
Sandbag Lunges	4:21	280
Running 8	5:28	-
Wall Balls	8:42	713
Running Total	34:28	109
Roxzone Total	3:45	82