HYROX Race Analysis: Daniel Smith - Glasgow 01:18:38 | HyCoach

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HYROX Race Analysis: Daniel Smith

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:18:38
Ranking: #343
AG Ranking: #52
Category: SOLO · OPEN

Daniel Smith

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:48 (57%)

Stations29:01 (37%)

Roxzone4:52 (6%)

Running Analysis

Avg. PaceDegradationStability5:36/km+18.8%30.1%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:27	417
Running 2	4:00	-
Sled Push	3:12	577
Running 3	7:00	-
Sled Pull	4:02	204
Running 4	4:55	-
Burpee Broad Jump	2:43	6
Running 5	5:22	-
Rowing	4:39	205
Running 6	5:31	-
Farmers Carry	2:16	608
Running 7	4:45	-
Sandbag Lunges	3:24	48
Running 8	9:23	-
Wall Balls	4:18	33
Running Total	44:48	708
Roxzone Total	4:52	365