HYROX Race Analysis: Chris Burns

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:26:16
Ranking: #531
AG Ranking: #91
Category: SOLO · OPEN

Chris Burns

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:11 (52%)

Stations36:19 (42%)

Roxzone4:49 (6%)

Running Analysis

Avg. PaceDegradationStability5:39/km+10.3%11.8%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	4:23	332
Running 2	5:01	-
Sled Push	3:20	629
Running 3	5:27	-
Sled Pull	5:10	558
Running 4	5:35	-
Burpee Broad Jump	6:31	661
Running 5	5:48	-
Rowing	5:21	725
Running 6	5:38	-
Farmers Carry	1:48	256
Running 7	5:32	-
Sandbag Lunges	4:08	233
Running 8	7:16	-
Wall Balls	5:38	266
Running Total	45:11	724
Roxzone Total	4:49	351

HYROX Race Analysis: Chris Burns - Glasgow 01:26:16 | HyCoach