HYROX Race Analysis: John Kelly - Glasgow 01:35:42 | HyCoach

HYROX Race Analysis: John Kelly

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · OPEN · IRL

Total Time: 01:35:42
Ranking: #725
AG Ranking: #15
Category: SOLO · OPEN

John Kelly

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:47 (45%)

Stations45:43 (48%)

Roxzone7:16 (8%)

Running Analysis

Avg. PaceDegradationStability5:21/km+5.6%14.0%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:56	813
Running 2	4:46	-
Sled Push	3:32	708
Running 3	4:47	-
Sled Pull	5:48	720
Running 4	5:00	-
Burpee Broad Jump	7:24	764
Running 5	5:28	-
Rowing	5:31	813
Running 6	5:16	-
Farmers Carry	2:14	590
Running 7	5:02	-
Sandbag Lunges	7:05	841
Running 8	7:15	-
Wall Balls	9:13	768
Running Total	42:47	615
Roxzone Total	7:16	815