HYROX Race Analysis: Brian York - Glasgow 01:36:31 | HyCoach

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HYROX Race Analysis: Brian York

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:36:31
Ranking: #739
AG Ranking: #38
Category: SOLO · OPEN

Brian York

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:32 (47%)

Stations45:49 (47%)

Roxzone5:13 (5%)

Running Analysis

Avg. PaceDegradationStability5:42/km+7.3%12.3%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	5:00	847
Running 2	5:14	-
Sled Push	3:06	530
Running 3	5:24	-
Sled Pull	5:30	649
Running 4	5:28	-
Burpee Broad Jump	8:23	854
Running 5	5:42	-
Rowing	5:25	766
Running 6	5:41	-
Farmers Carry	2:36	777
Running 7	5:37	-
Sandbag Lunges	7:17	856
Running 8	7:28	-
Wall Balls	8:32	703
Running Total	45:32	741
Roxzone Total	5:13	452