HYROX Race Analysis: Stuart Macdonald - Glasgow 01:45:15 | HyCoach

HYROX Race Analysis: Stuart Macdonald

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Stuart Macdonald

Total Time: 01:45:15
Ranking: #834
AG Ranking: #43
Category: SOLO · OPEN

Stuart Macdonald

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:54 (46%)

Stations49:18 (47%)

Roxzone7:08 (7%)

Running Analysis

Avg. PaceDegradationStability6:07/km+9.9%17.1%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:49	733
Running 2	5:22	-
Sled Push	5:19	969
Running 3	6:16	-
Sled Pull	6:21	830
Running 4	5:54	-
Burpee Broad Jump	8:55	881
Running 5	6:04	-
Rowing	5:09	622
Running 6	5:53	-
Farmers Carry	2:17	610
Running 7	5:54	-
Sandbag Lunges	7:39	880
Running 8	8:41	-
Wall Balls	8:49	730
Running Total	48:54	840
Roxzone Total	7:08	796