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HYROX Race Analysis: Chris Welsh

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:52:47
Ranking: #887
AG Ranking: #223
Category: SOLO · OPEN

Chris Welsh

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:45 (43%)

Stations56:11 (50%)

Roxzone7:55 (7%)

Running Analysis

Avg. PaceDegradationStability6:05/km+8.0%16.1%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	5:00	850
Running 2	5:23	-
Sled Push	5:51	983
Running 3	6:15	-
Sled Pull	10:00	985
Running 4	6:06	-
Burpee Broad Jump	9:51	923
Running 5	6:25	-
Rowing	5:44	881
Running 6	5:48	-
Farmers Carry	3:09	912
Running 7	5:49	-
Sandbag Lunges	7:50	887
Running 8	8:19	-
Wall Balls	8:46	720
Running Total	48:45	832
Roxzone Total	7:55	870

HYROX Race Analysis: Chris Welsh - Glasgow 01:52:47 | HyCoach