HYROX Race Analysis: Ross Kirkhope - Glasgow 01:59:51 | HyCoach

HYROX Race Analysis: Ross Kirkhope

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:59:51
Ranking: #926
AG Ranking: #135
Category: SOLO · OPEN

Ross Kirkhope

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:17 (46%)

Stations57:35 (48%)

Roxzone7:05 (6%)

Running Analysis

Avg. PaceDegradationStability6:55/km+19.8%21.2%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	5:12	917
Running 2	5:44	-
Sled Push	3:55	818
Running 3	6:14	-
Sled Pull	6:03	777
Running 4	6:17	-
Burpee Broad Jump	11:21	954
Running 5	7:42	-
Rowing	5:36	844
Running 6	7:02	-
Farmers Carry	3:16	923
Running 7	6:52	-
Sandbag Lunges	7:54	892
Running 8	10:17	-
Wall Balls	14:18	941
Running Total	55:17	939
Roxzone Total	7:05	789