HYROX Race Analysis: John Mcintyre - Glasgow 02:08:56 | HyCoach

HYROX Race Analysis: John Mcintyre

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 02:08:56
Ranking: #947
AG Ranking: #236
Category: SOLO · OPEN

John Mcintyre

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running75:25 (58%)

Stations45:09 (35%)

Roxzone8:27 (7%)

Running Analysis

Avg. PaceDegradationStability9:26/km+103.2%38.8%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:59	832
Running 2	4:08	-
Sled Push	3:17	606
Running 3	15:01	-
Sled Pull	5:48	722
Running 4	9:10	-
Burpee Broad Jump	5:49	542
Running 5	9:13	-
Rowing	5:28	784
Running 6	8:43	-
Farmers Carry	2:41	810
Running 7	8:24	-
Sandbag Lunges	8:14	907
Running 8	15:08	-
Wall Balls	8:53	737
Running Total	1:15:25	998
Roxzone Total	8:27	908