HYROX Race Analysis: Amelia Paton

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:26:47
Ranking: #190
AG Ranking: #15
Category: SOLO · OPEN

Amelia Paton

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:51 (54%)

Stations34:24 (40%)

Roxzone5:38 (6%)

Running Analysis

Avg. PaceDegradationStability5:51/km-0.6%10.0%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	5:12	204
Running 2	5:28	-
Sled Push	3:06	270
Running 3	5:35	-
Sled Pull	4:54	96
Running 4	6:19	-
Burpee Broad Jump	3:47	10
Running 5	6:09	-
Rowing	5:22	149
Running 6	5:39	-
Farmers Carry	2:55	395
Running 7	5:26	-
Sandbag Lunges	4:33	191
Running 8	7:07	-
Wall Balls	4:35	221
Running Total	46:51	278
Roxzone Total	5:38	248

HYROX Race Analysis: Amelia Paton - Glasgow 01:26:47 | HyCoach