HYROX Race Analysis: Shannon Webster

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Shannon Webster

Total Time: 01:29:22
Ranking: #226
AG Ranking: #20
Category: SOLO · OPEN

Shannon Webster

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:19 (46%)

Stations43:06 (48%)

Roxzone5:02 (6%)

Running Analysis

Avg. PaceDegradationStability5:10/km+3.1%12.4%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	5:20	275
Running 2	4:51	-
Sled Push	4:00	398
Running 3	4:56	-
Sled Pull	10:06	439
Running 4	5:02	-
Burpee Broad Jump	5:57	158
Running 5	5:09	-
Rowing	5:45	273
Running 6	4:56	-
Farmers Carry	2:10	203
Running 7	5:00	-
Sandbag Lunges	3:57	86
Running 8	6:50	-
Wall Balls	5:51	342
Running Total	41:19	118
Roxzone Total	5:02	168

HYROX Race Analysis: Shannon Webster - Glasgow 01:29:22 | HyCoach