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HYROX Race Analysis: Joseph Carpenter

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · PRO · ITA

Joseph Carpenter

Total Time: 01:08:18
Ranking: #15
AG Ranking: #7
Category: SOLO · PRO

Joseph Carpenter

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:26 (52%)

Stations29:06 (43%)

Roxzone3:52 (6%)

Running Analysis

Avg. PaceDegradationStability4:26/km+5.4%12.0%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:21	61
Running 2	3:59	-
Sled Push	2:44	6
Running 3	4:37	-
Sled Pull	4:34	17
Running 4	4:27	-
Burpee Broad Jump	2:48	2
Running 5	4:19	-
Rowing	4:26	31
Running 6	4:20	-
Farmers Carry	1:42	16
Running 7	4:12	-
Sandbag Lunges	3:56	13
Running 8	5:43	-
Wall Balls	4:35	7
Running Total	35:26	33
Roxzone Total	3:52	25

HYROX Race Analysis: Joseph Carpenter - Glasgow 01:08:18 | HyCoach