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HYROX Race Analysis: Jamie Hope

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · PRO · GBR

Total Time: 01:10:56
Ranking: #21
AG Ranking: #3
Category: SOLO · PRO

Jamie Hope

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:38 (49%)

Stations32:17 (45%)

Roxzone4:04 (6%)

Running Analysis

Avg. PaceDegradationStability4:20/km+12.1%11.5%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	3:55	11
Running 2	3:52	-
Sled Push	3:14	27
Running 3	4:24	-
Sled Pull	6:38	67
Running 4	4:19	-
Burpee Broad Jump	4:18	41
Running 5	4:22	-
Rowing	4:20	18
Running 6	4:18	-
Farmers Carry	1:56	35
Running 7	4:20	-
Sandbag Lunges	3:26	7
Running 8	5:28	-
Wall Balls	4:30	6
Running Total	34:38	30
Roxzone Total	4:04	32