HYROX Race Analysis: Ross Wilson

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · PRO · GBR

Total Time: 01:56:05
Ranking: #88
AG Ranking: #36
Category: SOLO · PRO

Ross Wilson

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:22 (46%)

Stations54:34 (47%)

Roxzone8:14 (7%)

Running Analysis

Avg. PaceDegradationStability6:40/km+9.4%17.5%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:36	81
Running 2	5:52	-
Sled Push	7:41	91
Running 3	7:12	-
Sled Pull	8:51	83
Running 4	6:55	-
Burpee Broad Jump	8:27	89
Running 5	6:53	-
Rowing	5:02	74
Running 6	6:49	-
Farmers Carry	3:09	86
Running 7	6:25	-
Sandbag Lunges	8:22	87
Running 8	8:53	-
Wall Balls	8:26	73
Running Total	53:22	90
Roxzone Total	8:14	88

HYROX Race Analysis: Ross Wilson - Glasgow 01:56:05 | HyCoach