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HYROX Race Analysis: Johanna Düntzer
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · GER
Total Time
01:22:12
Ranking
#14
AG Ranking
#3
Category
SOLO · OPEN
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JD
Johanna Düntzer
1-2
OCT
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
42:41 (52%)
Stations
34:03 (41%)
Roxzone
5:32 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:20/km
+6.4%
6.5%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:50
-
SkiErg
4:47
25
Running 2
4:57
-
Sled Push
2:42
38
Running 3
5:18
-
Sled Pull
5:08
47
Running 4
5:22
-
Burpee Broad Jump
6:01
35
Running 5
5:31
-
Rowing
4:48
8
Running 6
5:28
-
Farmers Carry
2:18
48
Running 7
5:16
-
Sandbag Lunges
3:51
9
Running 8
6:03
-
Wall Balls
4:28
44
Running Total
42:41
20
Roxzone Total
5:32
10