What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anette Meier-Ullmann

HYROX Essen — October 1, 2022

Essen, Germany · SOLO · OPEN · GER

Total Time: 01:26:21
Ranking: #27
AG Ranking: #1
Category: SOLO · OPEN

Anette Meier-Ullmann

1-2OCT20222 days

Completed

681

HYROX Essen

Essen, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:25 (54%)

Stations33:11 (38%)

Roxzone6:50 (8%)

Running Analysis

Avg. PaceDegradationStability5:48/km-3.9%5.0%

Split times

Segment	Time	Rank
Running 1	5:23	-
SkiErg	5:09	43
Running 2	5:55	-
Sled Push	2:38	33
Running 3	5:40	-
Sled Pull	5:20	53
Running 4	5:40	-
Burpee Broad Jump	4:30	6
Running 5	5:47	-
Rowing	5:35	61
Running 6	5:55	-
Farmers Carry	2:03	24
Running 7	5:41	-
Sandbag Lunges	3:35	7
Running 8	6:27	-
Wall Balls	4:21	39
Running Total	46:25	35
Roxzone Total	6:50	30

HYROX Race Analysis: Anette Meier-Ullmann

Anette Meier-Ullmann

HYROX Essen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anette Meier-Ullmann

HYROX Essen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times