HYROX Race Analysis: Annick Zywietz & Carolin Porschen & 2 others - Essen 01:41:59 | HyCoach

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HYROX Race Analysis: Annick Zywietz & Carolin Porschen & 2 others

HYROX Essen — October 1, 2022

Essen, Germany · RELAY · OPEN · GER

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Total Time: 01:41:59
Ranking: #6
AG Ranking: #1
Category: RELAY · OPEN

Annick Zywietz

Carolin Porschen

Julia Drews

Edelgard Fienhold-Pape

HYROX Essen

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:35 (52%)

Stations41:32 (41%)

Roxzone7:56 (8%)

Running Analysis

Avg. PaceDegradationStability6:34/km-20.7%12.0%

Split times

Segment	Time	Rank
Running 1	6:26	-
SkiErg	5:23	4
Running 2	7:29	-
Sled Push	2:54	5
Running 3	5:05	-
Sled Pull	4:30	5
Running 4	6:32	-
Burpee Broad Jump	12:16	6
Running 5	7:22	-
Rowing	5:05	5
Running 6	6:20	-
Farmers Carry	1:54	5
Running 7	5:56	-
Sandbag Lunges	3:59	3
Running 8	7:28	-
Wall Balls	5:31	5
Running Total	52:35	6
Roxzone Total	7:56	6