HYROX Race Analysis: Anna Sophie Bugla & Andé Tschirner & 2 others - Essen 01:19:06 | HyCoach

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HYROX Race Analysis: Anna Sophie Bugla & Andé Tschirner & 2 others

HYROX Essen — October 1, 2022

Essen, Germany · RELAY · OPEN · CIV

· · ·

Total Time: 01:19:06
Ranking: #2
AG Ranking: #2
Category: RELAY · OPEN

Anna Sophie Bugla

Andé Tschirner

Sascha Hesse

Vivien Braun

HYROX Essen

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:47 (54%)

Stations30:15 (38%)

Roxzone6:09 (8%)

Running Analysis

Avg. PaceDegradationStability5:21/km-20.6%15.9%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:51	3
Running 2	5:45	-
Sled Push	2:22	3
Running 3	4:20	-
Sled Pull	3:11	3
Running 4	4:18	-
Burpee Broad Jump	4:26	3
Running 5	5:10	-
Rowing	4:27	3
Running 6	6:19	-
Farmers Carry	2:02	4
Running 7	4:34	-
Sandbag Lunges	4:09	1
Running 8	6:42	-
Wall Balls	4:47	4
Running Total	42:47	3
Roxzone Total	6:09	3