HYROX Race Analysis: Pascal Hohman & Ina Jahnke & 2 others - Essen 01:27:20 | HyCoach

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HYROX Race Analysis: Pascal Hohman & Ina Jahnke & 2 others

HYROX Essen — October 1, 2022

Essen, Germany · RELAY · OPEN · GER

· · ·

Total Time: 01:27:20
Ranking: #5
AG Ranking: #2
Category: RELAY · OPEN

Pascal Hohman

Ina Jahnke

Andreas Sieben

Anja Maria Hohmann

HYROX Essen

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:16 (54%)

Stations32:47 (38%)

Roxzone7:21 (8%)

Running Analysis

Avg. PaceDegradationStability5:54/km-28.3%16.0%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	5:27	7
Running 2	6:47	-
Sled Push	2:16	1
Running 3	5:11	-
Sled Pull	3:26	5
Running 4	4:27	-
Burpee Broad Jump	4:10	2
Running 5	6:18	-
Rowing	4:28	4
Running 6	6:58	-
Farmers Carry	1:58	2
Running 7	4:52	-
Sandbag Lunges	4:42	3
Running 8	7:05	-
Wall Balls	6:20	7
Running Total	47:16	6
Roxzone Total	7:21	6