HYROX Race Analysis: Michael Gomeringer Florian Mildner & Florian Mildner & 1 other

HYROX Essen — October 1, 2022

Essen, Germany · DOUBLES · OPEN

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Total Time: 00:57:53
Ranking: #3
AG Ranking: #1
Category: DOUBLES · OPEN

Michael Gomeringer Florian Mildner

Florian Mildner

Michael Gomeringer

HYROX Essen

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:29 (56%)

Stations21:13 (37%)

Roxzone4:16 (7%)

Running Analysis

Avg. PaceDegradationStability4:04/km+6.9%6.2%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	3:36	10
Running 2	3:51	-
Sled Push	1:21	15
Running 3	4:06	-
Sled Pull	1:53	6
Running 4	4:11	-
Burpee Broad Jump	2:38	44
Running 5	4:07	-
Rowing	3:51	5
Running 6	4:08	-
Farmers Carry	1:20	6
Running 7	4:07	-
Sandbag Lunges	2:56	21
Running 8	4:29	-
Wall Balls	3:38	24
Running Total	32:29	2
Roxzone Total	4:16	2

HYROX Race Analysis: Michael Gomeringer Florian Mildner & Florian Mildner & 1 other - Essen 00:57:53 | HyCoach