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HYROX Race Analysis: Tom Riedel & Marcel Blank

HYROX Essen — October 1, 2022

Essen, Germany · DOUBLES · OPEN · GER

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Total Time: 01:03:12
Ranking: #12
AG Ranking: #8
Category: DOUBLES · OPEN

Tom Riedel

Marcel Blank

HYROX Essen

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:34 (59%)

Stations20:53 (33%)

Roxzone4:49 (8%)

Running Analysis

Avg. PaceDegradationStability4:42/km+12.3%6.9%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	3:21	2
Running 2	4:13	-
Sled Push	1:16	4
Running 3	4:36	-
Sled Pull	2:05	18
Running 4	4:47	-
Burpee Broad Jump	2:20	19
Running 5	4:47	-
Rowing	4:03	24
Running 6	4:51	-
Farmers Carry	1:27	22
Running 7	4:44	-
Sandbag Lunges	2:31	4
Running 8	5:20	-
Wall Balls	3:50	41
Running Total	37:34	21
Roxzone Total	4:49	11

HYROX Race Analysis: Tom Riedel & Marcel Blank - Essen 01:03:12 | HyCoach